Vegetarian Purple Potatoes with Onions and Mushrooms Recipe
Recipes > Side Dish > Potatoes > Vegetarian Purple Potatoes with Onions and Mushrooms

Vegetarian Purple Potatoes with Onions and Mushrooms

Description

Purple potatoes, mushrooms, and red onions make a tasty, easy dish with an interesting purple color to jazz up your meal.

Ingredients

  • 6 purple potatoes, scrubbed
  • 1 tablespoon olive oil
  • 1 large red onion, chopped
  • 8 ounces sliced fresh mushrooms
  • salt and black pepper to taste
  • 2 tablespoons olive oil
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon chopped capers
  • 1 teaspoon chopped fresh tarragon

Instructions

  1. Cut each potato into wedges by quartering the potatoes, then cutting each quarter in half. Heat 1 tablespoon of olive oil over medium heat in a large skillet, and cook and stir the onion and mushrooms until the mushrooms start to release their liquid and the onion becomes translucent, about 5 minutes. Transfer the onion and mushrooms into a bowl, and set aside.
  2. Heat 2 more tablespoons of olive oil over high heat in the same skillet, and place the potato wedges into the hot oil. Sprinkle with salt and pepper, and allow to cook, stirring occasionally, until the wedges are browned on both sides, about 10 minutes. Reduce heat to medium, sprinkle the potato wedges with red pepper flakes, and allow to cook until the potatoes are tender, about 10 more minutes. Stir in the onion and mushroom mixture, toss the vegetables together, and mix in the capers and fresh tarragon.

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Nutritional Information

Vegetarian Purple Potatoes with Onions and Mushrooms

Servings Per Recipe: 6
Amount Per Serving
Calories: 189
% Daily Value *
Total Fat: 11 %
Saturated Fat:
Cholesterol: 0 %
Sodium: 2 %
Potassium: 22 %
Total Carbohydrates: 10 %
Dietary Fiber: 11 %
Protein: 9 %
Sugars:
Vitamin A:
Vitamin C:
Calcium:
Iron:
Thiamin:
Niacin:
Vitamin B6:
Magnesium:
Folate:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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