Keto Chocolate Smoothie Recipe
Recipes > Drinks > Smoothies > Keto Chocolate Smoothie

Keto Chocolate Smoothie

Description

Put together this keto chocolate smoothie in less than 15 minutes for a tasty snack or breakfast drink.

Ingredients

  • 1 tablespoon chia seeds
  • 3 tablespoons water
  • 1 cup full-fat coconut milk
  • 1/2 frozen avocado
  • 1 tablespoon peanut butter
  • 1 tablespoon coconut oil
  • 2 teaspoons unsweetened cocoa powder
  • 1/2 cup ice cubes (optional)
  • 1/4 cup water
  • 2 tablespoons cocoa nibs
  • 1 teaspoon ground cinnamon

Instructions

  1. Soak chia seeds in 3 tablespoons water for 10 minutes.
  2. Combine coconut milk, avocado, peanut butter, chia seeds, coconut oil, cocoa powder, ice cubes, and 1/4 cup water in a blender. Blend until smooth. Top with cocoa nibs and cinnamon.

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Nutritional Information

Keto Chocolate Smoothie

Servings Per Recipe: 2
Amount Per Serving
Calories: 498
% Daily Value *
Total Fat: 74 %
Saturated Fat:
Cholesterol: 0 %
Sodium: 3 %
Potassium: 16 %
Total Carbohydrates: 6 %
Dietary Fiber: 45 %
Protein: 13 %
Sugars:
Vitamin A:
Vitamin C:
Calcium:
Iron:
Thiamin:
Niacin:
Vitamin B6:
Magnesium:
Folate:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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