Easy Cold Cucumber Soup Recipe
Recipes > Soups, Stews and Chili > Soup > Vegetable Soup > Easy Cold Cucumber Soup

Easy Cold Cucumber Soup

Description

This easy cold cucumber soup is nicely flavored thanks to the addition of fresh mint and dill. Serve on hot summer days for a refreshing lunch.

Ingredients

  • 2 large cucumbers - peeled, seeded, and diced
  • 1 1/3 cups sour cream
  • 1 1/3 cups plain yogurt
  • 2 cups vegetable broth
  • 1 clove garlic, minced
  • 1/2 cup chopped fresh mint
  • 1/2 cup chopped fresh dill

Instructions

  1. Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.

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Nutritional Information

Easy Cold Cucumber Soup

Servings Per Recipe: 4
Amount Per Serving
Calories: 251
% Daily Value *
Total Fat: 28 %
Saturated Fat:
Cholesterol: 13 %
Sodium: 13 %
Potassium: 15 %
Total Carbohydrates: 5 %
Dietary Fiber: 6 %
Protein: 17 %
Sugars:
Vitamin A:
Vitamin C:
Calcium:
Iron:
Thiamin:
Niacin:
Vitamin B6:
Magnesium:
Folate:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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